Megan’s Story: Finding Self-Esteem after Anorexia and Depression

Megan is a 17 years old teen girl who sees her self-esteem as moderate to low.  She was an obese child in grammar school and lost 40 pounds by eating healthy and swimming regularly. She was bullied and teased relentlessly because of the weight. That had a very damaging effect on her. She then swung the pendulum in the complete opposite direction and between eighth-grade and freshman year of high school she became anorexic.  As an anorexic, she counted calories and every chew. To this day she needs someone to distract her when she’s eating or she will count the calories and not eat enough. She also suffers from depression, which was obvious to me from the start of the interview. I’d say Megan was the saddest girl I interviewed for this book. She smiled once during the whole interview, and that was when I asked her what made her happy. Her response to me was “food” with a dreamy smile on her face.She has an unhealthy love affair with food. Her family situation is far from ideal, like many girls her deal with eating disorders. She has no relationship with her father, literally. Her parents are still married, although it seems they shouldn’t be based on her story. They all live in the same house, which seems to act like a prison for her mother.  It seems to be a very depressing environment.  She said that she learned a long time ago that it’s not worth trying to please her dad because it’s impossible. For years she tried and only failed over and over again in her father’s eyes. She clearly identifies the eating disorder and depression as directly related to her father.  Or rather, the lack of relationship with her father. She talked about how cruel kids can be and how she would never bully anyone because she knows what it feels like firsthand. She identifies and hangs out with a group of girls who “could be” considered bullies at her school. I’m assuming this is a strategy or defense so that she herself would never be bullied by them. She still struggles with her relationship with food and has very poor body image. When she looks in the mirror she still sees that obese child. She sees a therapist weekly and takes antidepressants. She still laments for the time when she was anorexic.

The 20% Teens Don’t Tell Their Parents

I have to say, one of my favorite questions to ask a teens is “What percentage of information do you not share with your parents?”  I get a lot of surprised looks from teens when I ask this question, but none of them refuse to answer. If fact, just the opposite. They want to tell me. Usually they take a moment, and with a smirk on their face…..they say “20%”.  Now this 20% usually relates to one of more of the following areas, so parents take note.

1) Friends– Do you know all of your teen’s friends? Probably not, but I’m sure you are aware of the ones getting good grades and playing on the soccer team. What about the other friends…. the ones smoking, getting kicked out of school or passing out at the party. These are the friends that your teen knows you wouldn’t approve of and so they don’t tell you about them. However, these friends are highly influential with your teen.

2) Drinking/alcohol- I have yet to hear one story from a teen where alcohol was NOT at the party.  Your teen may or may not choose to drink, but the alcohol is ever present.  They are usually attending the parties because that is what one does to be “popular” in high school.  If they don’t want to drink, the smart ones designate themselves as the driver, so they don’t get peer pressured into a drinking game or a bottle of beer.

3) Stress/anxiety- Kids today are stressed out.  I’m not really sure how or when this happened, but they are all constantly talking about how stressed out they are. Their anxiety usually relates to school and getting good grades if college is on their mind. Or it’s related to  being well liked by their peers and socially accepted by those in class or on their team. Plainly put….being popular. This anxiety occupies a lot of their time.

4) Boys- Girls worry or “wonder” about boys. It’s a fact. Having a boyfriend, not having a boyfriend and the expectations from boys these days. Many girls are seeking advice, but don’t know where to go.  Even if your teen tells you that they don’t care, trust me…it’s on their mind.

5) Body image– I’d say at least 90% of the girls I have spoken with, wish they were thinner.  At least 50% of those same girls also have experienced eating disorders at one time. Many feel a silent pressure from media, friends, and/or family about being disciplined, staying thin and not over indulging.

Teens today don’t want to bother their parents with these issues. They see their parents as too busy, stressed out, working late and don’t want to burden them.  So, they are constantly saying that “everything is fine” when in fact, it’s not.  They are worrying about a lot of things on the inside, but you would never know it. Why? Because they don’t want you to see it.  In the words of one 16 yr. old teen that I interviewed, “you can hide a lot behind a smile.”

Parents, take the time to sit down with your teen and talk to them. Don’t let them off the hook so easily when they say “everything is fine.” Let them see that you care about this 20% and that you are there for them.

The 8th Deadly Sin, Peer Pressure

A few weeks back I saw a tweet posted by a teen and it said “the 8th deadly sin, peer pressure.”  I was intrigued by the concept so I hit “reply” and asked him if I could write a blog on the topic of peer pressure today as a deadly sin. He agreed.

We all know the story from the Bible, which created a classification of vices told to early Christians as a way to educate them about  sin.  The 7 deadly sins are: lust, gluttony, greed, sloth, wrath, envy, and pride. However, nowhere in the story does it mention peer pressure of any kind. Or others forcing their opinions or actions on you in a negative and detrimental manner.  The vices are all related to excessive internal wants or desires, but why doesn’t peer pressure make the list?  It’s just as damaging and can lead to very destructive behaviors. Daily, I talk with teens where peer pressure is the number 1 issue they want to discuss.  In their words “it’s everywhere” and it seems to occur constantly.  I can honestly say that I have never had a conversation with a teen who was concerned about wrath, but peer pressure–yes!  Peer pressure is so ugly and harmful to our well-being. I’m sometimes concerned that if we hear the word “peer pressure” too often in the news or media that we will become desensitized to its meaning and impact.  Trust me, peer pressure is alive and well and can be just as deadly.