What is Low Self-Esteem?

Low self-esteem can have many unattractive faces and it can cause you to make bad decisions.  Have you ever let a friend treat you badly, or said negative things about yourself inside your head?  Have you lain around all day instead of choosing to meet up with friends or spending some time outside?

Don’t worry!  There is a silver lining! Low self-esteem can change into positive self-esteem.  It doesn’t always have to be low; you have the power to change it. Remember—You control it, it doesn’t control you!