Teen Girls and the Illness I Call Pleasing

Sugar and spice and everything nice. That’s what little girls are made of.”  Have you heard this rhyme before?  It’s an oldie, but one that is still repeated.  It’s probably fair to say that everyone likes sugar and spicy food is pretty popular these days, but the idea that girls are still meant to be “nice” at their very core is clearly different from the message about what boys are made of (“snips and snails and puppy-dog tails”).
How this translates into contemporary life is that girls still carry the burden of always feeling like they need to please others, a habit that can then carry over into adulthood and keep girls from fully realizing their potential. Another offshoot of this is the intense pressure of trying to be “perfect” – an impossible task.  Pleasing others means avoiding conflict; pleasing others means making your own needs second to what someone who you might not even care that much about wants; and pleasing others means means diminishing your individuality to fit a model of sweetness that denies you have a right to feel anger, to own your choices, and to speak up about what’s bugging you.
What many people don’t realize is that always pleasing others and not prioritizing your own needs has long-term repercussions for self-esteem and for leadership skills.  If you are taught that it’s more important to put others’ needs first and to be liked how will you learn what you really want?  And feel that it’s valued?  How will you run a big corporation one day as CEO if you’re worried about making a decision that might cause others to dislike you?  It’s impossible to do both – and that’s where girls suffer from contradictory tensions that can’t be resolved without breaking the model of what girls “should be” — people who put others’ needs first.
It’s time for a new rhyme – one that lets girls realize that their own voices need to be heard, and while meanness is never a positive value, recognizes that anger, respectfully expressed, is okay.  By figuring out what your own individual needs are, and speaking up about them, rather than pushing them down in order to please others, you are tapping into an inner power that can reframe the picture of how girls are “supposed” to be in our society.  Not being “nice” doesn’t mean being unkind – sometimes, it just means being your honest self – and allowing your individual needs to be heard and seen.
The next time you hear yourself going along with what someone else wants, despite feeling a wave of discomfort in your stomach (or anywhere else in your body) because you know it’s not what you want, try speaking up.  You can be friendly and you can be kind, but be honest.  You might be surprised by how good it feels to put your needs first and how glad a friend or family member is to really hear what you want.  Take a deep breath and focus in on what you really want and then say it without apology.  Start small and remember this feeling of asserting yourself.  Think about how your mom or another woman you know says “no” when something else is clearly more important.  Being involved in your school’s debate team is another way to practice debating and even have fun while learning the art of arguing well.  Pick a cause that means something to you and work on its campaign.  Expressing your passion about this cause to others is a great way to speak up for something you believe it, then translate that to your own personal needs.  Remember every time you say “no” to some one else it also means there’s a “yes” saved for your own priorities.
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The 8th Deadly Sin, Peer Pressure

A few weeks back I saw a tweet posted by a teen and it said “the 8th deadly sin, peer pressure.”  I was intrigued by the concept so I hit “reply” and asked him if I could write a blog on the topic of peer pressure today as a deadly sin. He agreed.

We all know the story from the Bible, which created a classification of vices told to early Christians as a way to educate them about  sin.  The 7 deadly sins are: lust, gluttony, greed, sloth, wrath, envy, and pride. However, nowhere in the story does it mention peer pressure of any kind. Or others forcing their opinions or actions on you in a negative and detrimental manner.  The vices are all related to excessive internal wants or desires, but why doesn’t peer pressure make the list?  It’s just as damaging and can lead to very destructive behaviors. Daily, I talk with teens where peer pressure is the number 1 issue they want to discuss.  In their words “it’s everywhere” and it seems to occur constantly.  I can honestly say that I have never had a conversation with a teen who was concerned about wrath, but peer pressure–yes!  Peer pressure is so ugly and harmful to our well-being. I’m sometimes concerned that if we hear the word “peer pressure” too often in the news or media that we will become desensitized to its meaning and impact.  Trust me, peer pressure is alive and well and can be just as deadly.

The Duck Syndrome (Anxiety and Perfectionism Among Women)

Recently, I learned about the duck syndrome from a friend of mine at Stanford University. The duck syndrome is apparently running rampant at many colleges (and from my research) at many high schools as well. What is the duck syndrome? Well, think of the duck gliding along the water. She looks very serene, calm and pleasant. Then, look under the water and s/he is paddling frantically. That is the duck syndrome. Too many students on the outside are appearing calm, cool and collected while on the inside they are completely stressed out.  As women, we want to see ourselves being able to have it all.  To be the great student, great athlete, and well-liked by her peers, which typically means being social. But what price do we pay?  Proving we can do it all has transformed into an ugly state of unattainable expectations and extremes, which are unhealthy for any girl at any age. This is a recipe for disaster that really goes against what feminism truly stands for.

I believe high school is where this syndrome starts to formulate. Many of the girls that suffer from the duck syndrome in college were probably “big fish in small pond” at their high school. Most teens want to be popular, and to be popular these days means that you can do it all. I see high school students staying up ridiculously late doing homework, always wanting the A, playing on one if not two sports teams, and also expecting to go out every weekend. All this can lead to anxiety, depression, and unhealthy habits. When they get to college, which could have 12 to 20,000 students, being big fish is not so easy anymore so the stakes get higher.  During college, the classes (typically) are more difficult with more homework, papers and tests. If they see their peers staying out late and still getting good grades, they feel the peer pressure to attain the same and compete among the top percent,  to be popular, to be perfect. This means more competition and pressure for top grades with less sleep.  We need to teach our teens that setting limits for themselves never means failure, but in fact it means a healthy and happy life with realistic and attainable goals. Paddling frantically is literally for the birds.

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